How to Get Help? Call us toll free at 855-659-2310
Get Help 24/7 – Call us toll free at 855-659-2310
Substance Abuse Service Helpline Available 24/7
How to Get Help? Call us toll free at 855-659-2310
Substance Abuse Service Helpline Available 24/7
Many people struggling with addiction have found hope through the 12-Step Program. At The Hope Institute, NJ, we’ve seen firsthand how these steps can help people turn their lives around.
The Hope Institute blends 12-Step work with other recovery tools that make sense for each person. Clients might start their day with a morning 12-Step meeting, then head to a CBT group that teaches them to reframe negative thought patterns. Our counselors use motivational techniques alongside step work to help people find personal reasons to stay clean.
For those dealing with both addiction and mental health struggles like depression or anxiety, we offer therapy that addresses both issues together. Medication is also an option if that’s what’s needed. We’ve found that working on physical health—better eating, exercise, handling stress without substances—backs up the spiritual growth from the 12-Step approach. We also get families involved with educational sessions.
The 12-Step Program is a structured recovery method consisting of 12 specific actions to overcome addiction. It begins with acknowledging powerlessness, progresses through making amends, and emphasizes spiritual principles, accountability, and community support. This process treats addiction as a disease that affects brain function even after substance use ends, providing a roadmap to sustain recovery through self-examination and peer support.
Alcoholics Anonymous, founded by Bill Wilson and Dr. Robert Smith, originated in the 1930s. Both men had serious drinking problems and figured out what actually worked. They borrowed ideas from a religious group, mixed in their sobriety difficulties, and the 12 Steps were created. Today, this approach helps people manage various issues, from drug use to gambling and food issues.
These are the rules that help 12-Step groups run smoothly:
Studies show that people who stick with 12-Step programs stay sober longer and have fewer relapses. A major contributor to their success is the focus on community. When you connect with others who get what you’re going through, you feel less isolated. Having a sponsor (someone who’s successfully worked the steps themselves) gives you personal guidance through challenges.
Not everyone connects with the spiritual side of the program, and some people with mental health issues might need extra support. At The Hope Institute, the 12-Step approach is just one option alongside other science-based treatments like SMART Recovery. This helps ensure effective, overall treatment, tailored to your needs.
Sobriety doesn’t happen the same way for every person. Some people love the 12 Steps, while others need something different. At The Hope Institute, we mix time-tested wisdom with modern recovery methods to create tailored treatment plans that work. No matter where you are in recovery, our team will guide you through the 12 Steps and other comprehensive methods.
There’s no set timeline for the program. Some people work through them in months, others take years. It’s best to go through the steps at your own pace with your sponsor’s help. You may even revisit certain steps throughout recovery.
The 12 Steps help with many addictions. But they don’t work the same for everyone, especially if you’re also dealing with depression or anxiety. We combine the 12-Step approach with other treatments to suit your specific situation.
Yes. While the main programs focus on the person struggling with addiction, groups like Al-Anon and Nar-Anon are made just for families. These groups help loved ones understand addiction, set healthy boundaries, and heal.
Today’s 12-Step groups understand that some people need medication to recover. At The Hope Institute, we can use both 12-Step work and manage proper medication use, especially if you’re also dealing with mental health issues.
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